![]() This was me 1 year ago. While I may have been smiling on the outside I was not in a good mindset. I was constantly eating, sweating from sitting, and would tire after a short run to catch the bus. Maybe some of you can relate to some of those moments. This was my highest in weight and one of my lowest in life. That was a different time in my life. Now I am a new man. From eating right to diet and exercise regularly. I am an active Muay Thai practitioner and assistant instructor at Stand Up Muay Thai in Coquitlam B.C. (I'll throw the sites down below) I weight train out at Club 16 in Burnaby B.C and when I am not doing that I am with my co-workers to achieve success through fitness goals. The reason I am doing this blog is so that I have some kind of memory of the process, so that folks can relate to what I have been through can look and say, "He did it, I can do it too." www.bcstandup.com
1 Comment
Hayley
7/16/2014 04:39:37 pm
Wooo Go Henry!! I'm impressed.
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