![]() Hey there sports fans, thanks for following up on my progress and caring enough to check into what is going on in my life. For those of you who asked for it here is the final results of my 8 week program. Sorry I don't have all my final information. But here is the final bits of info that I do have. Currently these are my numbers: Weight : 246.2 LBS Height: 68 Inches Chest 46.5 inches (Down 2.5) | Waist 43 inches (Down 1 inch) | Hips 42 (1 inch gained) | Thigh 24.5 Inches (No change) week 5 : Weight: 248 LBS Height: 68 Inches Chest 43 inches (down 6") | Waist 39" (down 5") | Hips 40" (Loss of one inch) | Thigh 24 Inches (Loss of .5") Week 1: Weight : 251.8 LBS Height: 68 Inches Chest 49 inches | Waist 44 inches | Hips 41 Inches | Thigh 24.5 Inches So yes I know my results are not complete and they came in late (Missing is my body fat calculations that I would get from my previous gym but I have had a bit of a break away from them). There are many excuses I can give as to why my last few weeks were not as productive as my first 5 but instead of that, I will let you know what I am doing to get better at what I am doing. I have taken on a new task for myself and that is coaching some friends that have reached out to me online or at work or I have offered to help. I know that my determination is strong and I won't let them down. My new workout schedule will start as of October 1st and run until December first. A whole two month time frame. Shortly my new workout plan will be up on my blog and I hope you all keep looking into it. And while my last post was late I know, I will be more accountable to you my friends and followers.
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May 2015
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